DAY 2 - WALK THE STAIRS
Hello again, and welcome to Day 2!
I hope you enjoyed yesterday's activity challenge and had a brisk walk!
Without further a-do: Here's your activity for today:
Walk the stairs!
If there are stairs in the building where you live or work, you're lucky!
Then this will be very doable for you!
However, if there are no stairs that you can naturally access,
try and find some stairs in your neighborhood
that you can walk instead.
The second option is to find something you can use as a step-up/step-down bench
and just do some stepping up and down on that.
The last option will make this an extra challenge for you, since you also have to be creative :) -
but hey, that's good!